Children between the ages of 6 and 12, will develop their bodies and their minds through the challenging and exciting sport of gymnastics. Children will improve balance and learn to control the body through movements that become progressively more difficult. Aspiring gymnasts will achieve a fantastic basis for all sports. The development of strength and flexibility, as well as speed and agility are just a few of the many benefits of gymnastics training. Confidence and perseverance are wonderful traits that a foundation in gymnastics will enhance and foster.